Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Nana Ellen
Journal
Nana Ellen's Journal
Nana Ellen's Profile
|
Weight History
11 to 15 of 61
Page:
Previous
1
2
3
4
5
6
7
...
Next
26 March 2019
Weight:
Lost so far:
Still to go:
Diet followed:
89.4 kg
2.3 kg
16.8 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
19 March 2019
Weight:
Lost so far:
Still to go:
Diet followed:
89.7 kg
1.9 kg
17.1 kg
Reasonably Well
Add Comment
Gaining 0.2 kg a Week
15 March 2019
Well I increase my carbs they were still under 50 and my weight did not change one bit it’s exactly the same as it was two days ago. Today I am going to cut back down and see what happens.
(15 comments)
14 March 2019
Well I did it I had a fruit smoothie for breakfast, well my breakfast , but it was 1 o’clock, blueberries strawberries and a half a banana with one cup of quaker oat beverage all just under 27 carbs. I was starving at 2 o’clock the first time I experienced daytime hunger since I’ve really been into high fat low carb . I really enjoyed every bite I say bite because it was so thick I needed a spoon. All those carbs didn’t stay with me I was hungry. I couldn’t take it any more so At 3 o’clock I had left over home made hot and sour soup.
My intermediate fasting hours are from 1 to 5 so at five I will eat again. Just going to have left over turkey. My carbs will be under 50. I let you know tomorrow how it goes
(2 comments)
13 March 2019
Today is my 51 anniversary. We are going out for dinner. I picked a Japanese, Sushi, Asian, Chinese, Thai vegetarian friendly restaurant. It’s called MASA Asian Bistro and Bar. It’s in Weeki Wachee, Fl. Anyone have any suggestions on what to order. I hope I am able to skip the cocktail. I just can’t do one. I am planning to have one meal today.
(18 comments)
Nana Ellen's Weight History
View Complete History