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Chickturu's Journal

Chickturu's Profile | Weight History

11 to 15 of 200

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12 April 2017

Wt: 73.5
Fat: 33.6
Water: 49.4
Muscle: 33.4
BMI: 29.0

Macros continue as they were working before:

Protein: 132gr.
Fat: 58gr.
Carbs: 83gr.
Fiber: 25gr.

Weight:	Lost so far:	Still to go:	Diet followed:
73.5 kg	4.5 kg	8.5 kg	Reasonably Well

(2 comments) Losing 0.4 kg a Week

22 March 2017

God, I'm super ashamed :( Trying ooooone more time...

Wt: 74.6
Fat: 33.9
Water: 49.2
Muscle: 33.2
BMI: 29.5

Macros continue as they were working before:

Protein: 132gr.
Fat: 58gr.
Carbs: 83gr.
Fiber: 25gr.

Weight:	Lost so far:	Still to go:	Diet followed:
74.6 kg	3.4 kg	9.6 kg	Reasonably Well

Add Comment Gaining 0.6 kg a Week

09 February 2017

Wt: 71.2
Fat: 32.2
Water: 50.1
Muscle: 33.7
BMI: 28.1

Macros continue:

Protein: 132gr.
Fat: 58gr.
Carbs: 83gr.
Fiber: 25gr.

Weight:	Lost so far:	Still to go:	Diet followed:
71.2 kg	6.8 kg	6.2 kg	Reasonably Well

Add Comment Losing 1.1 kg a Week

07 February 2017

Aha! I knew I should have waited til today to weigh in! :)

Wt: 71.5
Fat: 33.1
Water: 49.8
Muscle: 33.6
BMI: 28.3

Macros continue:

Protein: 132gr.
Fat: 58gr.
Carbs: 83gr.
Fiber: 25gr.

Weight:	Lost so far:	Still to go:	Diet followed:
71.5 kg	6.5 kg	6.5 kg	Reasonably Well

Add Comment Losing 2.1 kg a Week

06 February 2017

Slowly, but (hopefully) steady...

Wt: 71.8
Fat: 33.1
Water: 49.8
Muscle: 33.6
BMI: 28.3

Macros continue:

Protein: 132gr.
Fat: 58gr.
Carbs: 83gr.
Fiber: 25gr.

Weight:	Lost so far:	Still to go:	Diet followed:
71.8 kg	6.2 kg	6.8 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

Chickturu's Weight History

View Complete History

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