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Magick Mitch
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Weight History
66 to 70 of 259
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21 September 2015
First day of the new diet. Here we go.
Weight:
Lost so far:
Still to go:
Diet followed:
134.7 kg
5.4 kg
41.7 kg
Reasonably Well
Add Comment
Gaining 5.3 kg a Week
18 September 2015
Hi All,
This has been a summer of debauchery and full on gluttony on my part. spent from may til now working and umping baseball games then getting fast food on the way home.
Starting on Monday I'm going back to slim fast as my main food source. Monday is the start date because I have a ball tournament to play in on the weekend and I cannot do this diet when I'm playing that much. It would be too deep a calorie cut.
I hope I can do this. I really do. 100 pounds is my long term ultimate goal 195ish. 25 pound quarter poles. If I get even halfway there I would be alright with it.
Weight:
Lost so far:
Still to go:
Diet followed:
132.4 kg
7.7 kg
39.5 kg
Not Applicable
Add Comment
Gaining 0.1 kg a Week
15 January 2015
It's been going well for the last few days. Fell off the wagon hard last night tho. Had kd (2 boxes) and hotdogs(a full pack) mixed together that I followed with half a bag of chips for desert. Not sure why. I just wanted to feel really full. Today it's back on the slimfast and soup plan tho. I figure if I do the one bad night in every seven plan I should still be pretty well on the way to cutting a lot of weight. I hope...
Weight:
Lost so far:
Still to go:
Diet followed:
129.3 kg
10.9 kg
36.3 kg
Reasonably Well
Add Comment
Losing 8.5 kg a Week
12 January 2015
Restart. Holidays screwed me. soup slimfast and coke zero here we come.
Weight:
Lost so far:
Still to go:
Diet followed:
132.9 kg
7.3 kg
39.9 kg
Not Applicable
Add Comment
Gaining 1.1 kg a Week
02 December 2014
I think it has become obvious that what I was eating is the cause of my weight gain. After only one day of actually paying attention to my food intake I've dropped almost 7 pounds. I suspect that much of it is water weight brought on by months of heavy salt intake.
I hope that following this again will lead to me losing 74 more pounds. 205 seems to be a pipe dream but it would put me at high side of normal for my height according to BMI (Which I don't really trust but is useful as a metric)
One day down, I'm thinking 6 months to go before I go back into maintenance mode but if it's working but I'm not at my goal weight I'll keep it up til I'm at the goal.
(1 comment)
Magick Mitch's Weight History
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