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pamela2543's Journal

pamela2543's Profile | Weight History

51 to 55 of 81

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27 May 2018

Son's bday party...don't ususally drink at all and had 1/2 bottle of wine. and birthday cake got so sick. Today I am down 2!!!!!!!!!!!!!!!!!!! that has been the only time I cheated all week. That has never happened before. So loving this.

Weight:	Lost so far:	Still to go:	Diet followed:
87.5 kg	2.3 kg	19.5 kg	Reasonably Well

(1 comment) Losing 2.1 kg a Week

24 May 2018

Yay! 5 lbs in 2 weeks! Gone! Do-able! Minimal craving! How awesome is that!

Weight:	Lost so far:	Still to go:	Diet followed:
88.5 kg	1.4 kg	20.4 kg	Reasonably Well

Add Comment Losing 3.2 kg a Week

23 May 2018

need to exercise more...did a major cheat yesterday...chinese buffet and skor blizzard but able to pull it together and get back on the band wagon!!

This was a very food satisfying day. brownie breakfast cucumber lunch brownie after earlly dinner of sausages. So full stopped eating at 4:00 and could not eat more later. Yay.

Weight:	Lost so far:	Still to go:	Diet followed:
88.9 kg	0.9 kg	20.9 kg	Reasonably Well

Add Comment Gaining 0.8 kg a Week

19 May 2018

Vision has improved!!!! how crazy is that? I am sleeping better and I feel really good. I did not think of candy at all yesterday. The only thing I felt like eating was a cucumber. It is like I have been replaced.

Weight:	Lost so far:	Still to go:	Diet followed:
88.5 kg	1.4 kg	20.4 kg	100%

(1 comment) Losing 3.2 kg a Week

18 May 2018

yay

lovin this keto

Weight:	Lost so far:	Still to go:	Diet followed:
88.9 kg	0.9 kg	20.9 kg	Reasonably Well

Add Comment Losing 6.4 kg a Week

pamela2543's Weight History

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