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howzat4u
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Weight History
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31 August 2015
doing another true fast day today
0 calories in :)
(1 comment)
29 August 2015
Weight:
Lost so far:
Still to go:
Diet followed:
66.8 kg
23.3 kg
1.8 kg
Reasonably Well
(2 comments)
Losing 0.2 kg a Week
28 August 2015
boy these last couple of kilos are tough to move
at least I am not heading in the wrong direction, just heading in no direction at the mo
I will get rid of them, they will not defeat me :)
(2 comments)
18 August 2015
Finally, I have just snuck into the 'Healthy Weight' range on the BMI scale :)
(3 comments)
18 August 2015
Weight:
Lost so far:
Still to go:
Diet followed:
67 kg
23 kg
2 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
howzat4u's Weight History
View Complete History