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amasson
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Weight History
6 to 10 of 61
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17 August 2011
Weight:
Lost so far:
Still to go:
Diet followed:
86.0 kg
0.8 kg
29.3 kg
Not Applicable
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Gaining 0.4 kg a Week
20 July 2011
I've noticed that I struggle a lot in the evenings, when I'm at my desk working or watching TV with my husband. I want to munch on things like goldfish and triscuits. So I figured, why not try something they are constantly pitching on the Biggest Loser - chew some gum. So last night, when I wanted to munch, I stuck a piece of gum in my mouth.
And it worked!
(2 comments)
19 July 2011
Today I took the kids to the fair. Of course we ate fair food, which I had expected we would. How can you go to the county fair and not eat fair food? I didn't do too bad, I had one hamburger and one serving of chips, and then a vanilla milkshake. I could have done without the milkshake, but it was 98 degrees outside. So I figure whatever extra calories I ate, I took off sweating myself silly.
Then I went and worked in the garden for an hour as well. It was cooler then, a balmy 95 degrees. So I figure my body burned more calories just because it was hot.
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18 July 2011
I had a bad weekend and it shows. I'm getting back on the horse today and sticking strictly to my calories.
Weight:
Lost so far:
Still to go:
Diet followed:
84.2 kg
2.6 kg
27.5 kg
Poorly
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Gaining 0.7 kg a Week
16 July 2011
There's no way to even try to record the calories from my dinner last night. I decided that since it was my anniversary, I would splurge and eat something fun at dinner. I didn't go overboard and gorge myself, but I'm sure I was eating high calorie items. I ordered the Guinness Stew, which is some kind of pot roast type beef stew with mashed potatoes on top. I ordered the half order and only ate half of it, so I figure that was helpful.
Then I munched on my husband's pub chips and we had a plate of fruit and cheese. So while I think it probably wasn't my greatest dining moment, it also wasn't my worst.
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amasson's Weight History
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