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Cambridge68's Journal

Cambridge68's Profile | Weight History

6 to 10 of 258

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07 December 2023

Weight:	Lost so far:	Still to go:	Diet followed:
72.0 kg	39.1 kg	8.5 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

18 November 2023

Trying new high protein diet nice to eat more carbs and more food but eat the same things every day. tuna, cottage cheese, green yogurt and chicken Oatmeal a some veggies fat

Down 4 pounds. So going to keep tracking I try to be the following numbers

120 grams protein 34%
26 % Carbs
40% Fats

looking to get back to 14o's

Weight:	Lost so far:	Still to go:	Diet followed:
71.0 kg	40.1 kg	7.5 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

06 November 2023

Weight:	Lost so far:	Still to go:	Diet followed:
72.1 kg	39.1 kg	8.6 kg	Reasonably Well

Add Comment Losing 1.3 kg a Week

05 November 2023

Trying to lose 15 lbs doing new diet

100 ons water
140 oz protein

Weight:	Lost so far:	Still to go:	Diet followed:
72.3 kg	38.9 kg	8.8 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

29 October 2023

Weight:	Lost so far:	Still to go:	Diet followed:
72.7 kg	38.4 kg	9.2 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

Cambridge68's Weight History

View Complete History

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