Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Bodybeautiful870
Journal
Bodybeautiful870's Journal
Bodybeautiful870's Profile
|
Weight History
6 to 10 of 100
Page:
Previous
1
2
3
4
5
6
...
Next
20 August 2019
Back on track with No Donuts!!
Had a plams full of cashews for a snack this morning... really helps with the temptation. Much better day so far.
(4 comments)
19 August 2019
So 153 days ago was my last weigh in... a bunch had happened. I've done some traveling, lost my job, got a new job, worked on the farm, helped some friends, and tried to have some sort of life... Ish.
I know I was heavier than what my weigh-in says today so a 3lb hike is pleasantly surprising.
I'm really just trying not to get overwhelmed with breaking old habits... omg.
If I could only turn down a dadgum doughnut!!!
I'm great when I plain my meals.. I stick to my lunch like a pro when I'm at work... bring in a apple fritter and I am done for. Thank GOD it's not every morning or I'd be back at 300.
I really get what Paul was saying in the Bible when he said " the things I aught not to do, I do. And the things I should do, I don't."
Story. Of. My. Life.
Lord, I believe I can lose this weight, but Help my unbelief.
Thanks for letting me vent ya'll.
Hope you are doing great, I'm sure you are!!
Drink some water, plain those meals and keep on keeping on my friends!!
Weight:
Lost so far:
Still to go:
Diet followed:
125.6 kg
9.5 kg
34.9 kg
Poorly
Add Comment
Gaining 0.1 kg a Week
19 March 2019
So It's been a coon's age since I've posted anything. Lots of things got in the way, Holidays, The sinus grossness that was going around and took almost a month to get over and just life in general... Ya'll know.
Anyway... Even without really marking all of the progress. I have made a few positive steps and the scale has finally, finally ... FINALLY MOVED!!
I have been dipping and rising between 280-277 for the majority of the last few months and I weighted this morning and it was a miracle! At last a number I HAVEN'T SEEN BEFORE!
I've been working on being more intentional with my intermittent fasting. It's a bit of a new venture for me. I've always been a 3 meal a day + a few snacks kind of person. Now, I'm coming around that that's not always the best way to eat. Especially, if you aren't really burning it off... either with a physical job or some serious gym time.
Since I have neither... fewer calls and in better portions are starting to show... Hot Dog!
I struggle with going to the gym... I struggle with self-image ( yes I know it's for me and not everyone else... blah blah blah)
If you've had a terrible experience then you know how hard it is.. even if it's just going to Planet Fitness.
And lets face another truth... At home work out videos just collect dust.
There's always a distraction... a reason... a phone call... laundry you'd rather do than feel like and idiot in your own home sweating to the oldies...
Oh, the crap my mind puts me through.
I know I have some serious habits I need to change if I'm going to make this really successful. Concurring my issues with working out is on top.
Finally, feeling like I have at least some of my diet in order has helped much more that I thought it would. Seeing that scale finally move is a motivator too.
Anywho, Thanks for letting me vent... I don't just yet know what I'm going to do about the whole working out problem yet.
Suck it up and do it is about my only option...yay. :/
Weight:
Lost so far:
Still to go:
Diet followed:
124.3 kg
10.9 kg
33.6 kg
Reasonably Well
(3 comments)
Losing 6.4 kg a Week
18 March 2019
Weight:
Lost so far:
Still to go:
Diet followed:
125.2 kg
10.0 kg
34.5 kg
Reasonably Well
Add Comment
steady weight
13 March 2019
Weight:
Lost so far:
Still to go:
Diet followed:
125.2 kg
10.0 kg
34.5 kg
Reasonably Well
(1 comment)
steady weight
Bodybeautiful870's Weight History
View Complete History