Date Started: 06 May 14

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 107.0 kg
14 Aug 15	112.3 kg	Reasonably Well
13 Aug 15	112.7 kg	Reasonably Well
31 Jul 15	112.8 kg	Reasonably Well
30 Jul 15	113.4 kg	Reasonably Well
23 Jul 15	113.6 kg	Reasonably Well
22 Jul 15	114.6 kg	Reasonably Well
18 Jul 15	114.8 kg	Reasonably Well
17 Jul 15	115.5 kg	Reasonably Well
09 Jul 15	116.3 kg	Reasonably Well
02 Jul 15	117.2 kg	Reasonably Well
30 Jun 15	117.5 kg	Reasonably Well
25 Jun 15	119.1 kg	Reasonably Well
19 Jun 15	120.4 kg	Poorly
21 Feb 15	108.9 kg	Reasonably Well
11 Feb 15	109.0 kg	Reasonably Well
25 Jan 15	113.4 kg	Reasonably Well
26 Dec 14	110.7 kg	Reasonably Well
20 Dec 14	113.6 kg	Reasonably Well
05 Dec 14	112.8 kg	Reasonably Well
03 Nov 14	109.9 kg	Reasonably Well
30 Oct 14	109.5 kg	Reasonably Well
25 Oct 14	109.0 kg	Reasonably Well
24 Oct 14	109.0 kg	Reasonably Well
18 Sep 14	110.0 kg	Reasonably Well
07 Sep 14	109.4 kg	Reasonably Well
04 Sep 14	109.5 kg	Reasonably Well
02 Sep 14	110.7 kg	Reasonably Well
29 Aug 14	109.0 kg	Reasonably Well
25 Aug 14	110.2 kg	Reasonably Well
22 Aug 14	108.5 kg	Reasonably Well
20 Aug 14	109.0 kg	Reasonably Well
18 Aug 14	110.3 kg	Reasonably Well
15 Aug 14	110.1 kg	Reasonably Well
14 Aug 14	110.5 kg	Reasonably Well
13 Aug 14	110.9 kg	Reasonably Well
12 Aug 14	111.9 kg	Reasonably Well
06 Aug 14	112.8 kg	Reasonably Well
09 May 14	106.2 kg	100%
08 May 14	106.6 kg	Reasonably Well
06 May 14	107.0 kg	Not Applicable

Date Started: 17 Jan 10

Date	Weight	How closely followed?	Goal weight: 74.8 kg Start Weight: 102.0 kg
03 May 14	107.1 kg	Reasonably Well
02 May 14	107.2 kg	Reasonably Well
01 May 14	107.4 kg	Reasonably Well
29 Apr 14	107.5 kg	Reasonably Well
25 Apr 14	108.3 kg	Reasonably Well
17 Apr 14	108.4 kg	Reasonably Well
16 Apr 14	108.6 kg	Reasonably Well
15 Apr 14	109.9 kg	Reasonably Well
04 Apr 14	109.2 kg	Reasonably Well
28 Mar 14	109.5 kg	Reasonably Well
27 Mar 14	109.9 kg	Reasonably Well
23 Feb 13	100.2 kg	Poorly
21 Feb 13	99.9 kg	Reasonably Well
20 Feb 13	100.3 kg	Reasonably Well
16 Feb 13	100.5 kg	Poorly
11 Feb 13	99.7 kg	Reasonably Well
08 Feb 13	100.3 kg	Reasonably Well
06 Feb 13	101.1 kg	Reasonably Well
04 Feb 13	100.9 kg	Reasonably Well
02 Feb 13	101.2 kg	Poorly
01 Feb 13	100.7 kg	Reasonably Well
30 Jan 13	101.6 kg	Reasonably Well
29 Jan 13	101.6 kg	Reasonably Well
28 Jan 13	102.3 kg	Reasonably Well
27 Jan 13	103.8 kg	Not Applicable
26 Jan 13	105.3 kg	Not Applicable
06 Aug 12	98.8 kg	Reasonably Well
28 Jan 12	93.5 kg	Reasonably Well
27 Jan 12	94.3 kg	Reasonably Well
26 Jan 12	94.3 kg	Reasonably Well
25 Jan 12	94.4 kg	Reasonably Well
24 Jan 12	94.0 kg	Reasonably Well
23 Jan 12	95.6 kg	Poorly
16 Dec 10	89.8 kg	Reasonably Well
30 Nov 10	89.6 kg	Reasonably Well
26 Nov 10	89.8 kg	Reasonably Well
25 Nov 10	89.9 kg	Reasonably Well
22 Nov 10	90.4 kg	Poorly
11 Nov 10	89.4 kg	Reasonably Well
10 Nov 10	89.4 kg	Reasonably Well
07 Sep 10	88.5 kg	Reasonably Well
05 Aug 10	87.5 kg	Reasonably Well
01 Aug 10	87.8 kg	Reasonably Well
30 Jul 10	88.5 kg	Reasonably Well
26 Jul 10	89.1 kg	Reasonably Well
19 Jul 10	89.9 kg	Reasonably Well
24 Jun 10	87.6 kg	Reasonably Well
03 Jun 10	87.4 kg	Reasonably Well
02 Jun 10	87.7 kg	Reasonably Well
24 May 10	88.5 kg	Reasonably Well
11 May 10	88.8 kg	Reasonably Well
06 May 10	88.9 kg	Reasonably Well
01 May 10	88.5 kg	Reasonably Well
28 Apr 10	89.4 kg	Reasonably Well
26 Apr 10	90.2 kg	Reasonably Well
23 Apr 10	89.1 kg	Reasonably Well
20 Apr 10	90.4 kg	Reasonably Well
17 Apr 10	90.5 kg	Reasonably Well
15 Apr 10	91.2 kg	Reasonably Well
08 Apr 10	91.5 kg	Reasonably Well
06 Apr 10	92.6 kg	Reasonably Well
02 Apr 10	93.3 kg	Reasonably Well
31 Mar 10	93.4 kg	Reasonably Well
27 Mar 10	93.4 kg	Reasonably Well
25 Mar 10	94.5 kg	Reasonably Well
23 Mar 10	94.7 kg	Reasonably Well
19 Mar 10	95.3 kg	Reasonably Well
13 Mar 10	95.9 kg	Reasonably Well
11 Mar 10	96.3 kg	Reasonably Well
10 Mar 10	96.4 kg	Reasonably Well
08 Mar 10	96.7 kg	Reasonably Well
05 Mar 10	97.0 kg	Reasonably Well
25 Feb 10	96.4 kg	Reasonably Well
23 Feb 10	96.5 kg	Reasonably Well
19 Feb 10	98.8 kg	Poorly
18 Feb 10	98.9 kg	Poorly
16 Feb 10	97.9 kg	Reasonably Well
15 Feb 10	98.6 kg	Reasonably Well
14 Feb 10	98.4 kg	Reasonably Well
12 Feb 10	97.8 kg	Reasonably Well
11 Feb 10	97.8 kg	Reasonably Well
10 Feb 10	98.5 kg	Reasonably Well
09 Feb 10	98.2 kg	Reasonably Well
08 Feb 10	98.4 kg	Reasonably Well
06 Feb 10	98.6 kg	Reasonably Well
05 Feb 10	98.6 kg	Reasonably Well
04 Feb 10	98.4 kg	Reasonably Well
03 Feb 10	99.5 kg	Reasonably Well
02 Feb 10	100.7 kg	Poorly
01 Feb 10	100.6 kg	Reasonably Well
31 Jan 10	101.2 kg	Poorly
29 Jan 10	100.2 kg	Reasonably Well
28 Jan 10	100.3 kg	Reasonably Well
27 Jan 10	100.7 kg	Reasonably Well
26 Jan 10	100.7 kg	Reasonably Well
25 Jan 10	101.9 kg	Reasonably Well
24 Jan 10	102.0 kg	Reasonably Well
23 Jan 10	101.2 kg	Reasonably Well
17 Jan 10	102.0 kg	Not Applicable