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yd862
yd862
Joined September 2012
Posts
3
Following
1
Followers
1
Weight History
Start Weight
150.6 kg
Lost so far:
0.5 kg
Current Weight
150.1 kg
Performance:
Losing 0.6 kg a Week
Goal weight
90.7 kg
Still to go:
59.4 kg
Follow
yd862's Weight History
View Complete History
Following
crazylady33
Last weigh in:
Losing 5.2 kg a Week
yd862's Cook Book
Calories: 165kcal | Fat: 14.07g | Carbs: 5.90g | Prot: 6.62g
Flaxmeal Bread
Low carb bread made with flaxseed meal.
Calories: 125kcal | Fat: 11.57g | Carbs: 0.86g | Prot: 4.48g
Bacon Wrapped Jalapeno Pepper Poppers
These little gems are outstanding as a snack or appetizer.
View Complete Cook Book
yd862's Recent Food & Exercise
No Calorie Sweetener
Coffee
Baby Spinach
View Diet Calendar