yd862
Joined September 2012
Posts
3
Following
1
Followers
1
Weight History

Start Weight
150.6 kg
Lost so far: 0.5 kg

Current Weight
150.1 kg
Performance: Losing 0.6 kg a Week

Goal weight
90.7 kg
Still to go: 59.4 kg

yd862's Weight History


Following

crazylady33
Last weigh in: Losing 5.2 kg a Week Down
   

yd862's Cook Book

Calories: 165kcal | Fat: 14.07g | Carbs: 5.90g | Prot: 6.62g
Flaxmeal Bread
Low carb bread made with flaxseed meal.
Calories: 125kcal | Fat: 11.57g | Carbs: 0.86g | Prot: 4.48g
Bacon Wrapped Jalapeno Pepper Poppers
These little gems are outstanding as a snack or appetizer.
View Complete Cook Book

yd862's Recent Food & Exercise


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