yana160677 - Member

yana160677

Joined April 2018

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Following

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Weight History

Start Weight

106 kg

Lost so far: 24 kg

Current Weight

82 kg
Performance: Losing 0.7 kg a Week

Goal weight

70 kg

Still to go: 12 kg

yana160677's Weight History

	МэриСолька
	Last weigh in: Gaining 1.4 kg a Week

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Calories: 89kcal | Fat: 3.25g | Carbs: 11.02g | Prot: 4.54g

Ешь и худей.

View Complete Cook Book

	Tomatoes
	Cucumber (with Peel)
	Weight Training (Bodybuilding)
	Walking (brisk) - 4/mph
	Squats (Legs)