xappie
Joined January 2009
Posts
775
Following
45
Followers
196
Weight History

Start Weight
98.4 kg
Lost so far: 30.8 kg

Current Weight
67.7 kg
Performance: Gaining 0.6 kg a Week

Goal weight
70.3 kg
Still to go: 2.6 kg
Mama Bear of 4 kiddos 👦🏻👧🏻👧🏻👧🏻

Doing Keto
Goal to get under 200!

1st Goal 199 ✔️ June 29th
2nd Goal 179 ✔️ January
3rd Goal 165 ✔️ March

4th Goal- I have maintained in the 160’s since March. I’m shooting for 155 in 2019!

2020 Update
Divorced 🎉
Single mom 🙋🏼‍♀️
New career💜

Trying to figure life out.

Between Christmas 2019 & the pandemic, I put on some weight.
Now that I’m back to work, I’m hoping me being busy will help me control my weight.
I would like to get to the 150s still.




xappie's Weight History


Following

Moe Menard
(only visible to followers)
 
ean macdonald
Last weigh in: steady weight Steady
misChelle__
Last weigh in: Losing 6.4 kg a Week Down
 
valueurself
Last weigh in: Losing 0.1 kg a Week Down

xappie's Cook Book

Calories: 252kcal | Fat: 13.65g | Carbs: 16.90g | Prot: 17.51g
Mexican Spaghetti
A delicious twist without regular noodles.
Calories: 218kcal | Fat: 12.53g | Carbs: 6.27g | Prot: 20.15g
Cauliflower Pizza Crust
An Atkins friendly alternative to a pizza crust, low in carbs and a moreish meal or snack.
Calories: 76kcal | Fat: 2.33g | Carbs: 4.21g | Prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
Calories: 429kcal | Fat: 12.19g | Carbs: 44.08g | Prot: 36.73g
Chicken and Chickpea Curry
Nice and spicy - perfect for a rainy day.
Calories: 50kcal | Fat: 4.30g | Carbs: 1.20g | Prot: 2.06g
Cheese Crackers
A quick and easy low carb recipe for something different.
View Complete Cook Book

xappie's Recent Food & Exercise


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