xangelsarah - Member

xangelsarah

Joined December 2009

Posts

113

Following

Followers

Weight History

Start Weight

78.0 kg

Lost so far: 10.4 kg

Current Weight

88.5 kg
Performance: Losing 0.0 kg a Week

Goal weight

68.0 kg

Still to go: 20.4 kg

hi im sarah im about to turn 21 soon and i want to get to my goal weight by my birthday i was 155 when i was 18 and im happy to finaly get to my goal weight after starting work and school i have been yo-yoing plus my new bf does not like me dieting

xangelsarah's Weight History

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Following

	migual77
	Last weigh in: Losing 2.4 kg a Week

	lilushtr
	Last weigh in: steady weight

	kimocan
	Last weigh in: Losing 0.1 kg a Week

	mms0823
	Last weigh in: Losing 0.0 kg a Week

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xangelsarah's Cook Book

Calories: 92kcal | Fat: 4.23g | Carbs: 4.15g | Prot: 10.29g

Crustless Spinach Pie

A delicious low carb, low calorie alternative.

Calories: 180kcal | Fat: 8.73g | Carbs: 9.20g | Prot: 16.95g

Cheese & Asparagus Frittata

A low carb, quick, easy and delicious frittata.

Calories: 240kcal | Fat: 7.13g | Carbs: 41.04g | Prot: 5.01g

Baked Seasoned Fries

A healthier alternative to deep fried french fries without sacrificing taste.

Calories: 108kcal | Fat: 5.91g | Carbs: 10.87g | Prot: 5.32g

Mushroom Soup

A very light delicious mushroom soup for Fall that's plenty filling without a ton of calories.

Calories: 176kcal | Fat: 5.83g | Carbs: 14.06g | Prot: 19.72g

Turkey & Vegetables Skillet

A quick, easy and low calorie turkey meal.

View Complete Cook Book

xangelsarah's Recent Food & Exercise

	Protein Penne Pasta
	Boneless Skinless Chicken Breasts
	Cooked Broccoli (Fat Added in Cooking)
	Standing
	Walking (moderate) - 3/mph
	Grocery Shopping

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