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virgowoman
virgowoman
Joined August 2011
Posts
129
Following
2
Followers
1
Weight History
Start Weight
142.0 kg
Lost so far:
31.9 kg
Current Weight
110.0 kg
Performance:
Losing 0.1 kg a Week
Goal weight
90.7 kg
Still to go:
19.3 kg
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virgowoman's Weight History
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Following
LatinaAries
Last weigh in:
Losing 0.1 kg a Week
AP24
Last weigh in:
Gaining 0.2 kg a Week
virgowoman's Cook Book
Calories: 81kcal | Fat: 4.67g | Carbs: 8.28g | Prot: 1.58g
Coconut Chocolate Chip Cookies
Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.
Calories: 142kcal | Fat: 0.42g | Carbs: 29.49g | Prot: 4.33g
White Pita Bread
Easy homemade pita bread that's useful for any meal in so many ways.
Calories: 179kcal | Fat: 12.22g | Carbs: 8.17g | Prot: 10.10g
Tapas Baked Tomato Egg Nests
A wonderful way to sneak some veggies into breakfast.
Calories: 91kcal | Fat: 0.36g | Carbs: 19.97g | Prot: 2.78g
Sweet Potato Apple Cake
Sweet potatoes and apples add moistness and natural sweetness to this simple cake.
Calories: 111kcal | Fat: 2.51g | Carbs: 20.28g | Prot: 1.98g
Rice Rolls
Cold vegetarian spring rolls, wrapped in rice paper rather than battered and deep fried.
View Complete Cook Book
virgowoman's Recent Food & Exercise
Mayonnaise
Egg
Whole Wheat Bread
Walking (slow) - 2/mph
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