tsmamma
Joined January 2012
Posts
228
Following
14
Followers
19
Weight History

Start Weight
108.0 kg
Lost so far: 5.8 kg

Current Weight
102.1 kg
Performance: Losing 0.9 kg a Week

Goal weight
90.7 kg
Still to go: 11.4 kg
Hi all -nice to meet you - i'm a thirty something who has two precious sons, a very demanding job,and TOO MUCH FAT weighing me down!! I'm back on Atkins for the first time in over ten years. I'll be turning 40 this May, and I'm just so tired of being too big to play with my kids. I want to enjoy them, and I want them to be able to enjoy me, while they're still young! have around 100 pounds to lose realistically, but honestly, I'd be happy just to get under 200 - HERE I COME ONE-DERLAND!!!

tsmamma's Weight History


Following

smerrill41
Last weigh in: Losing 0.5 kg a Week Down
 
ronca
Last weigh in: Losing 0.1 kg a Week Down
arreese72
Last weigh in: Losing 0.3 kg a Week Down
 
ajjycp
Last weigh in: Losing 0.0 kg a Week Down

tsmamma's Cook Book

Calories: 88kcal | Fat: 4.09g | Carbs: 4.49g | Prot: 8.88g
Chicken Soup
Full of chicken and vegetables, this is soup is wholesome and delicious.
Calories: 261kcal | Fat: 10.78g | Carbs: 9.71g | Prot: 24.84g
Chicken with Sun Dried Tomato and Artichoke Sauce
A decadent creamy chicken dish that everyone will love.
Calories: 322kcal | Fat: 25.24g | Carbs: 7.14g | Prot: 17.88g
Creamy Cajun chicken
Delicious Southern chicken dish that's terrific with pasta.
Calories: 161kcal | Fat: 10.32g | Carbs: 3.67g | Prot: 13.42g
Quiche Muffins
Low carb and low sugar vegetable and ham quiches.
Calories: 452kcal | Fat: 21.63g | Carbs: 1.61g | Prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
View Complete Cook Book

tsmamma's Recent Food & Exercise


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