tristan41 - Member

tristan41

Joined January 2012

Posts

198

Following

Followers

Weight History

Start Weight

108.9 kg

Lost so far: 12.7 kg

Current Weight

96.2 kg
Performance: Gaining 0.1 kg a Week

Goal weight

90.7 kg

Still to go: 5.4 kg

My goal is to get down to 205 lbs ...currently at 224lbs. Max weight last year was 245 lbs.

tristan41's Weight History

	PennoM
	Last weigh in: Gaining 0.2 kg a Week

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Calories: 102kcal | Fat: 7.75g | Carbs: 4.91g | Prot: 4.05g

These low carb crackers are amazing in that it's just seeds, water and spices.

Calories: 80kcal | Fat: 6.98g | Carbs: 4.32g | Prot: 1.36g

A great pasta substitute.

View Complete Cook Book