tjreid175 - Member

tjreid175

Joined May 2014

Posts

Following

Followers

Weight History

Start Weight

97.5 kg

Lost so far: 4.5 kg

Current Weight

102.1 kg
Performance: Gaining 0.1 kg a Week

Goal weight

83.9 kg

Still to go: 18.1 kg

Just recently placed on blood pressure medication and i desperately want to get off of it. I know if i lose weight i could easily be off of it so here i am. I want to be happy and healthy so here i am.

tjreid175's Weight History

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Following

	bigbassbrent
	Last weigh in: Gaining 0.1 kg a Week

tjreid175's Cook Book

Calories: 265kcal | Fat: 14.11g | Carbs: 1.66g | Prot: 30.87g

Baked Mediterranean Chicken

A yummy and easy way to make a typical baked chicken breast more exciting.

Calories: 467kcal | Fat: 23.88g | Carbs: 21.90g | Prot: 43.27g

Baked Parmesan Chicken

Why fry chicken cutlets when you can enjoy an even tastier oven-baked version?

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tjreid175's Recent Food & Exercise

	Lightly Salted Almonds
	Light Fat Free Yogurt - Strawberry (6 oz)
	Pineapple
	Exercise machine (moderate)

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