soniaw75 - Member

soniaw75

Joined October 2007

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Weight History

Start Weight

113.4 kg

Lost so far: 0.5 kg

Current Weight

112.9 kg
Performance: Losing 0.5 kg a Week

Goal weight

95.3 kg

Still to go: 17.7 kg

soniaw75's Weight History

Calories: 638kcal | Fat: 29.52g | Carbs: 41.46g | Prot: 52.98g

A lazy version of a taco that is quick and easy to make.

Calories: 164kcal | Fat: 3.22g | Carbs: 24.06g | Prot: 11.11g

After being served to 6 hungry adults, there was only about 1 1/2 cups leftover of this savory gobbler chili.

Calories: 131kcal | Fat: 8.25g | Carbs: 7.24g | Prot: 6.93g

A low fat, low carb recipe that's great for a special occasion or just for snacking on.

Calories: 116kcal | Fat: 7.50g | Carbs: 9.97g | Prot: 3.95g

A simple recipe for peanut butter cookies.

Calories: 298kcal | Fat: 25.72g | Carbs: 9.49g | Prot: 8.59g

A wonderful low carb side that can be eaten alone or served with pork chops.

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