slc328 - Member

slc328

Joined April 2015

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Weight History

Start Weight

103.6 kg

Lost so far: 10.6 kg

Current Weight

93.0 kg
Performance: Losing 1.7 kg a Week

Goal weight

70.3 kg

Still to go: 22.7 kg

Hey! I am out to lose 80 lbs ONCE AND FOR ALL!!! I have been a yo-yo dieter all my life and I know it's not good for me or my health. Looking forward to a LIFETIME change in my food and eating habits.

slc328's Weight History

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slc328's Cook Book

Calories: 143kcal | Fat: 11.26g | Carbs: 4.44g | Prot: 6.65g

Zucchini Hash Browns

Yummy and healthy zucchini hash browns that helps with potato cravings.

Calories: 108kcal | Fat: 7.16g | Carbs: 1.02g | Prot: 9.62g

Parmesan Chips

Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.

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slc328's Recent Food & Exercise

	All Natural Spicy Brown Mustard
	Radishes
	Mayonnaise
	Insanity
	Yard Work (gardening)
	Kayaking

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