slbreit - Member

slbreit

Joined February 2011

Posts

231

Following

Followers

Weight History

Start Weight

102.1 kg

Lost so far: 3.6 kg

Current Weight

98.4 kg
Performance: Losing 0.2 kg a Week

Goal weight

90.7 kg

Still to go: 7.7 kg

slbreit's Weight History

	RkTkFx
	Last weigh in: Gaining 0.8 kg a Week

Calories: 149kcal | Fat: 9.60g | Carbs: 4.30g | Prot: 10.30g

Cream cheese spread for crackers or celery.

Calories: 114kcal | Fat: 10.07g | Carbs: 1.08g | Prot: 4.71g

If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.

View Complete Cook Book