sladkiyzefirka

Joined June 2015

Posts

1133

Following

209

Followers

Weight History

Start Weight

82.6 kg

Lost so far: 5.6 kg

Current Weight

77 kg
Performance: Losing 0.2 kg a Week

Goal weight

68 kg

Still to go: 9 kg

sladkiyzefirka's Weight History

	@Pure_water
	Last weigh in: Gaining 0.4 kg a Week

View All

Calories: 241kcal | Fat: 4.47g | Carbs: 43.08g | Prot: 8.92g

Пирог с капустой на кефире.

View Complete Cook Book

	Мороженое Ванильное
	Ground Beef (85% Lean / 15% Fat)
	Weight Training (Bodybuilding)
	Walking (moderate) - 3/mph
	Desk Work