Preparation Time: 20 mins
Cooking Time: 1 hr
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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by member: Mjgh06
Spaghetti Casserole
Spaghetti squash dish similar to a noodle bake.
Ingredients
Directions
- Preheat oven to 350 °F (175 °C).
- Mix 2 eggs, mozzarella cheese with cooked, shredded spaghetti squash. Press into a casserole dish.
- In large bowl combine pork, 1 egg, sliced bell pepper, chopped onion, seasonings, and add in chopped butter and cream cheese. Cover spaghetti squash with mix.
- Top with enchilada sauce and spread across.
- Bake for 30 minutes.
- Top with Gouda cheese and serve.
67 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 411 calories in 1 serving of Spaghetti Casserole.
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Calorie Breakdown: 62% fat, 8% carbs, 30% prot. |
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Nutrition Facts
Amount Per Serving
Calories
411
% Daily Values*
Total Fat
28.18g
36%
Saturated Fat
14.915g
75%
Trans Fat
0g
Polyunsaturated Fat
1.113g
Monounsaturated Fat
5.068g
Cholesterol
171mg
57%
Sodium
681mg
30%
Total Carbohydrate
7.93g
3%
Dietary Fiber
1.3g
5%
Sugars
2.58g
Protein
30.51g
Vitamin D
-
Calcium
46mg
4%
Iron
1.28mg
7%
Potassium
343mg
7%
Vitamin A
56mcg
6%
Vitamin C
4.6mg
5%
Calorie Breakdown:
Carbohydrate (8%)
Fat (62%)
Protein (30%)
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*Based on an RDI of 2000 calories
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