sdiver
Joined January 2015
Posts
26
Following
10
Followers
10
Weight History

Start Weight
106.6 kg
Lost so far: 3.2 kg

Current Weight
103.4 kg
Performance: Losing 0.2 kg a Week

Goal weight
86.2 kg
Still to go: 17.2 kg
I was recently diagnosed with diabetes and am looking for a Carb counter that I can use to learn what foods I can eat for my meals. Not sure if this is the one for me or not. I was told that I can have 4-5 servings at 15 gr each per meal. Hopping that I can get off insulin shots.

sdiver's Weight History


Following

Sugar Waffle
Last weigh in: Losing 1.2 kg a Week Down
 
meohmy125
Last weigh in: Gaining 0.3 kg a Week Up
jojo1956
Last weigh in: Losing 1.6 kg a Week Down
 
shellbert920
Last weigh in: Gaining 0.1 kg a Week Up

sdiver's Cook Book

Calories: 67kcal | Fat: 0.98g | Carbs: 11.76g | Prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
View Complete Cook Book

sdiver's Recent Food & Exercise


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