sammylynne - Member

sammylynne

Joined April 2010

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Weight History

Start Weight

70.3 kg

Lost so far: 3.2 kg

Current Weight

67.1 kg
Performance: Losing 0.2 kg a Week

Goal weight

54.4 kg

Still to go: 12.7 kg

sammylynne's Weight History

Calories: 186kcal | Fat: 8.24g | Carbs: 4.87g | Prot: 23.67g

Salmon fillets with complementary vegetables and a simple, tasty dressing.

Calories: 265kcal | Fat: 14.11g | Carbs: 1.66g | Prot: 30.87g

A yummy and easy way to make a typical baked chicken breast more exciting.

Calories: 151kcal | Fat: 5.85g | Carbs: 21.59g | Prot: 4.43g

A tasty, simple sweet snack.

Calories: 191kcal | Fat: 6.44g | Carbs: 5.43g | Prot: 29.38g

Truly delicious spinach, onion and feta stuffed chicken breasts.

Calories: 303kcal | Fat: 16.52g | Carbs: 16.77g | Prot: 25.14g

A great substitute to beef and broccoli from your favorite Chinese restaurant.

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