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sallylun
sallylun
Joined July 2015
Posts
28
Following
1
Followers
1
Weight History
Start Weight
84 kg
Lost so far:
9.6 kg
Current Weight
74.4 kg
Performance:
Losing 0.1 kg a Week
Goal weight
74.5 kg
Still to go:
0.1 kg
Follow
Goal 1: 78 kg
Goal 2: 75 kg
Ongoing goal: Don't eat food I crave for.....bread, foods that have added sugar.
sallylun's Weight History
View Complete History
Following
howzat4u
Last weigh in:
steady weight
sallylun's Cook Book
Calories: 63kcal | Fat: 2.26g | Carbs: 9.46g | Prot: 2.34g
Kumara & Ginger Balls
Sweet and healthy treat.
Calories: 270kcal | Fat: 8.32g | Carbs: 41.61g | Prot: 8.84g
Mango Raspberry Coconut Smoothie
Tasty breakfast smoothie.
Calories: 112kcal | Fat: 8.28g | Carbs: 7.56g | Prot: 4.56g
Broccoli & Almond Salad
Fresh and tasty way to serve broccoli.
Calories: 61kcal | Fat: 0.82g | Carbs: 11.92g | Prot: 2.04g
Banana Oat Cookies
3 ingredients make this cookie recipe quick and easy.
Calories: 218kcal | Fat: 9.58g | Carbs: 25.92g | Prot: 7.38g
Risoni Salad
A yummy salad, perfect for lunch or as a side.
View Complete Cook Book
sallylun's Recent Food & Exercise
Poached Egg
Bacon
Protein Shake
Walking (exercise) - 3.5/mph
Housework
Walking (moderate) - 3/mph
View Diet Calendar