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raisinet
raisinet
Joined March 2014
Posts
337
Following
9
Followers
15
Weight History
Start Weight
66.7 kg
Lost so far:
0.8 kg
Current Weight
67.5 kg
Performance:
Gaining 1.8 kg a Week
Goal weight
59.0 kg
Still to go:
8.5 kg
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raisinet's Weight History
View Complete History
Following
runrgrrll
Last weigh in:
Gaining 0.6 kg a Week
celticbutterfly
Last weigh in:
Losing 0.4 kg a Week
Reesers
Last weigh in:
Losing 1.9 kg a Week
Marina.Bun
Last weigh in:
Losing 0.1 kg a Week
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raisinet's Cook Book
Calories: 125kcal | Fat: 1.40g | Carbs: 23.30g | Prot: 5.83g
Black Bean & Corn Salad
Very low fat and high in fiber.
Calories: 166kcal | Fat: 9.28g | Carbs: 20.50g | Prot: 1.63g
Carrot, Coconut & Curry Soup
Delicious blend of carrots, coconut milk, and sweet curry spice.
Calories: 199kcal | Fat: 3.93g | Carbs: 36.65g | Prot: 5.50g
Sweet Potato & Carrot Soup
A healthy, savory and filling soup.
Calories: 96kcal | Fat: 7.15g | Carbs: 7.62g | Prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
View Complete Cook Book
raisinet's Recent Food & Exercise
Diced Avocado
Egg (Whole)
Pears
Running (jogging) - 5/mph
Walking (exercise) - 3.5/mph
Running - 6/mph
View Diet Calendar