purplesammyeater
Joined February 2015
Posts
70
Following
38
Followers
27
Weight History

Start Weight
190.5 kg
Lost so far: 0.9 kg

Current Weight
191.4 kg
Performance: Losing 4.0 kg a Week

Goal weight
72.6 kg
Still to go: 118.8 kg
I am a morbidly obese woman. 44 years old. I work 12 hrs a day 3 to 4 days a week at a local hospital where I live. I have 1 daughter at home that is spoiled rotten and I love her very much. I am in a domestic partnership with my best friend and partner of 13 years now. I am just trying to lose some weight because I know what people see when they look at me and I know how unhealthy I am. I have tried lots of diet plans before but nothing seems to work for long. I am setting mini goals to try to keep myself motivated. My final goal is 160 but that is far away so for now small goals till the big prize.

purplesammyeater's Weight History


Following

wafflewitz
Last weigh in: Losing 1.9 kg a Week Down
 
ejeanmard
Last weigh in: Losing 3.2 kg a Week Down
TvlBizzz
Last weigh in: Losing 0.1 kg a Week Down
 
KayBuckaroo
Last weigh in: Losing 0.5 kg a Week Down

purplesammyeater's Cook Book

Calories: 108kcal | Fat: 3.25g | Carbs: 5.00g | Prot: 14.50g
Chicken Stir-Fry
Asian style chicken stir-fry.
Calories: 322kcal | Fat: 25.23g | Carbs: 3.76g | Prot: 15.14g
Chicken & Bacon Veggie Soup
A low carb soup with the deliciousness of chicken and bacon.
Calories: 159kcal | Fat: 8.36g | Carbs: 2.56g | Prot: 17.70g
Mushroom Spinach Omelet
Light breakfast omelet
Calories: 47kcal | Fat: 0.59g | Carbs: 9.53g | Prot: 3.04g
Cauliflower Rice
A no carb rice substitute.
Calories: 80kcal | Fat: 6.98g | Carbs: 4.32g | Prot: 1.36g
Zucchini Noodles
A great pasta substitute.
View Complete Cook Book

purplesammyeater's Recent Food & Exercise


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