Chicken & Bacon Veggie Soup
Preparation Time: 20 mins
Cooking Time: 50 mins
Meal type:
Soups
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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by member: Mjgh06
Chicken & Bacon Veggie Soup
A low carb soup with the deliciousness of chicken and bacon.
Ingredients
Directions
- Place water onto boil. Add in any seasonings you desire.
- Chop up all vegetables and add to pot. Allow to come to boil then turn down to simmer.
- Fry bacon to crisp. Set aside to cool.
- Chop chicken into cubes. Fry chicken until crisp and set aside. Crunch bacon into pieces.
- Add chicken and bacon to pot. Simmer for 20 minutes.
- Add in chicken broth and cream. Simmer for 20 minutes.
- Serve in bowls and top with cream cheese and Mexican cheese.
241 members have added this recipe to their cookbook.
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Reviews
I think I might whirl up all the cooked veggies in the blender (or food processor, If I had one *sigh*) and then add the cream and the chicken/broth and the cheese and the bacon--holy cats this sounds good!
12 Jun 15 by member: kao70
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Looks wonderful a nice change up going to try once induction is over
14 Oct 14 by member: MOMMA2MAITAI
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This really looks delicious, i am willing to try it...
10 Apr 14 by member: Geri Marie Sousa
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Nutritional Summary:
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There are 322 calories in 1 serving of Chicken & Bacon Veggie Soup.
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Calorie Breakdown: 75% fat, 5% carbs, 20% prot. |
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Nutrition Facts
Amount Per Serving
Calories
322
% Daily Values*
Total Fat
25.23g
32%
Saturated Fat
15.611g
78%
Trans Fat
0.126g
Polyunsaturated Fat
0.116g
Monounsaturated Fat
0.093g
Cholesterol
104mg
35%
Sodium
386mg
17%
Total Carbohydrate
3.76g
1%
Dietary Fiber
1g
3%
Sugars
2.18g
Protein
15.14g
Vitamin D
-
Calcium
17mg
1%
Iron
0.34mg
2%
Potassium
118mg
3%
Vitamin A
8mcg
1%
Vitamin C
6.1mg
7%
Calorie Breakdown:
Carbohydrate (5%)
Fat (75%)
Protein (20%)
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*Based on an RDI of 2000 calories
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