poodcatt
Joined June 2013
Posts
8
Following
0
Followers
0
Weight History

Start Weight
88.0 kg
Lost so far: 5.0 kg

Current Weight
93.0 kg
Performance: Gaining 0.1 kg a Week

Goal weight
61.2 kg
Still to go: 31.8 kg
age: 53 married almost 33 years. 3 grown children and 7 grandchildren(all girls except for 1 grandson). retired due to health reasons. husband is firefighter (27) years. i was a cna/phlebotomist for close to 20 years. love to cook and bake (been doing it since age 10.) enjoy quiet and time with my hubby when we take off to the mountains. we are blessed to be half way between the mt.s and the shore but we both prefer the moountains. love to ride trains.

poodcatt's Weight History

poodcatt's Cook Book

Calories: 348kcal | Fat: 13.67g | Carbs: 24.75g | Prot: 31.42g
Swiss Chicken
A simple dish sure to satisfy the family.
Calories: 252kcal | Fat: 11.86g | Carbs: 23.94g | Prot: 16.41g
Honey Cashew Chicken
This stir-fry is easy, quick and delicious.
Calories: 167kcal | Fat: 4.94g | Carbs: 8.16g | Prot: 24.22g
Balsamic Chicken & Vegetables
A quick way to pull together a delicious dinner.
Calories: 224kcal | Fat: 7.56g | Carbs: 15.18g | Prot: 22.88g
Asian Skillet Shrimp and Sugar Snap Peas
Asian inspired shrimp and sugar snap peas stir fry with yellow squash "spaghetti".
Calories: 316kcal | Fat: 8.53g | Carbs: 10.14g | Prot: 54.53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
View Complete Cook Book

poodcatt's Recent Food & Exercise


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