oshoosho - Member

oshoosho

Joined March 2012

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Weight History

Start Weight

84 kg

Lost so far: 1 kg

Current Weight

83 kg
Performance: Gaining 1.2 kg a Week

Goal weight

70 kg

Still to go: 13 kg

oshoosho's Weight History

Calories: 176kcal | Fat: 4.12g | Carbs: 12.28g | Prot: 24.08g

Red pepper flakes and paprika give this gorgeous chicken dish a little kick.

Calories: 185kcal | Fat: 5.27g | Carbs: 5.05g | Prot: 29.29g

Yummy broccoli and chicken in a tangy sauce.

Calories: 241kcal | Fat: 15.67g | Carbs: 11.71g | Prot: 15.23g

A wonderful low carb cheesy broccoli soup.

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