norwoa00 - Member

norwoa00

Joined September 2010

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Weight History

Start Weight

80.7 kg

Lost so far: 0.5 kg

Current Weight

80.3 kg
Performance: Gaining 0.4 kg a Week

Goal weight

72.6 kg

Still to go: 7.7 kg

norwoa00's Weight History

Calories: 136kcal | Fat: 7.83g | Carbs: 14.94g | Prot: 1.86g

Sensational cupcakes that are a perfect treat or snack.

Calories: 176kcal | Fat: 0.78g | Carbs: 41.86g | Prot: 2.91g

A great breakfast on the go.

Calories: 142kcal | Fat: 7.51g | Carbs: 18.11g | Prot: 1.03g

Get baking with these delicious soft cookies.

Calories: 284kcal | Fat: 4.51g | Carbs: 40.42g | Prot: 18.81g

Better tasting and healthier than take-out fried rice that's quick and easy.

View Complete Cook Book

	Eggplant Chips
	Sweet & Tangy BBQ Chicken Wings
	Sweet Potato
	Yard Work (gardening)
	Exercise machine (moderate)
	Stretching (yoga)