nastaciasmith
Joined February 2015
Posts
91
Following
14
Followers
16
Weight History

Start Weight
116.6 kg
Lost so far: 1.8 kg

Current Weight
118.4 kg
Performance: Gaining 0.1 kg a Week

Goal weight
59.0 kg
Still to go: 59.4 kg
sigh, im crying while writing this, i dont know while this is so hard for me, i can set my mind to do anything, academic wise, work-wise, reaching a financial goal and i can do it, but losing weight is extremely hard for me. All that will power i have goes out the door when you put a box of chicken wings in front of me. Its like I black out and stop thinking, or I convince myself that oohh this is not that bad or i tell myself that okay i will just skip the next meal but trust me I never do. I am 268.1 pounds, i remember being 140 in the 7th grade, the 170 in the 9 grade, the 190 when i moved to america in 2009, then 226 in December 2012, now it is January 2015 and I sit here 268.1 pound. This however is not my highest weight, which is 281.5 i lost a little but cannot seem to last more than 2 or 3 weeks on a diet...which seems hopeless since in order to reach my goal weight,it has to be a lifetime decision. If i can not last 2 week how will i make this a lifetime. WELL HERE GOES ANOTHER SHOT, they say you cannot do the same things over and over and expect a different outcome but that how all my diets have been, well this time im changing a few things. lets see what happeneds....LETS DO THIS

nastaciasmith's Weight History


Following

Mikie
Last weigh in: Losing 1.9 kg a Week Down
 
purplesammyeater
Last weigh in: Losing 4.0 kg a Week Down
ClassicRocker
(only visible to followers)
 
Roddyprime
Last weigh in: Gaining 0.5 kg a Week Up

nastaciasmith's Cook Book

Calories: 159kcal | Fat: 7.76g | Carbs: 5.02g | Prot: 16.26g
Microwave Omelette
A quick yet tasty microwaved omelette.
View Complete Cook Book

nastaciasmith's Recent Food & Exercise


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