mmorgan39 - Member

mmorgan39

Joined April 2014

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Weight History

Start Weight

72.6 kg

Lost so far: 5.4 kg

Current Weight

67.1 kg
Performance: Losing 0.0 kg a Week

Goal weight

57.2 kg

Still to go: 10.0 kg

mmorgan39's Weight History

Calories: 145kcal | Fat: 12.66g | Carbs: 0.91g | Prot: 7.35g

Keto friendly snack bites for on the go when you need a little extra fat and protein for the day.

Calories: 169kcal | Fat: 5.77g | Carbs: 0.82g | Prot: 26.68g

Sensational low carb chicken dish.

Calories: 207kcal | Fat: 12.80g | Carbs: 4.05g | Prot: 18.21g

Skillet seasoned sautéed chicken pieces.

Calories: 96kcal | Fat: 7.15g | Carbs: 7.62g | Prot: 2.85g

A great substitute for mashed potatoes.

Calories: 384kcal | Fat: 16.11g | Carbs: 0.64g | Prot: 55.36g

With olive oil, vinegar, mustard and thyme these chicken breasts have great flavor.

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