luna4545 - Member

luna4545

Joined December 2018

Posts

243

Following

Followers

Weight History

Start Weight

79.4 kg

Lost so far: 1.8 kg

Current Weight

77.6 kg
Performance: Losing 1.4 kg a Week

Goal weight

65 kg

Still to go: 12.6 kg

nerde kalmıştık

luna4545's Weight History

	oninimoni
	Last weigh in: Gaining 0.1 kg a Week

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Calories: 270kcal | Fat: 10.01g | Carbs: 35.22g | Prot: 13.86g

Lezzetli bir salata tarifi.

Calories: 181kcal | Fat: 10.69g | Carbs: 20.45g | Prot: 4.95g

Hafif ve besleyici özelliğe sahip bir salat.

View Complete Cook Book