leniegoviola - Member

leniegoviola

Joined April 2018

Posts

Following

Followers

Weight History

Start Weight

72.5 kg

Lost so far: 9.5 kg

Current Weight

63.0 kg
Performance: Gaining 0.8 kg a Week

Goal weight

58.1 kg

Still to go: 4.9 kg

leniegoviola's Weight History

	Fried Tofu
	Pitted Prunes
	Chicken or Turkey and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
	Yoga
	Weight Training (moderate)
	Walking (exercise) - 3.5/mph