leesiedaffodil

Joined March 2011

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Weight History

Start Weight

74.8 kg

Lost so far: 4.1 kg

Current Weight

70.8 kg
Performance: Losing 0.1 kg a Week

Goal weight

54.4 kg

Still to go: 16.3 kg

Getting married in 3 months, bought my wedding dress before I had my daughter and am a different size now so trying to fit into it more comfortably!! lol :D

leesiedaffodil's Weight History

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Following

	ao1980
	Last weigh in: Losing 0.3 kg a Week

leesiedaffodil's Cook Book

Calories: 308kcal | Fat: 18.98g | Carbs: 13.04g | Prot: 19.77g

Artichoke-Scrambled Eggs Benedict

Roasted artichoke bottoms stand in for English muffins in this quick yet elegant low carb dish.

Calories: 244kcal | Fat: 16.35g | Carbs: 1.18g | Prot: 24.13g

Adobe and Parmesan Crusted Tilapia

A mild and flavorful low fat fish dish.

Calories: 162kcal | Fat: 6.08g | Carbs: 1.47g | Prot: 24.48g

Pork Medallions with Rosemary and Mushrooms

Delicious pork medallions make the other white meat a taste sensation.

Calories: 32kcal | Fat: 2.70g | Carbs: 2.26g | Prot: 0.46g

Mexican Style Guacamole

Yummy guacamole with jalapeno, cilantro and lime.

Calories: 151kcal | Fat: 2.61g | Carbs: 7.16g | Prot: 23.99g

Mexican Spinach Bake

A lowfat "enchilada" bake without tortillas.

View Complete Cook Book

leesiedaffodil's Recent Food & Exercise

	Conditioning exercise (health club)
	Stretching (yoga)
	Shoveling

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