Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
leann4194
leann4194
Joined June 2011
Posts
1
Following
0
Followers
0
Weight History
Start Weight
65.8 kg
Lost so far:
0 kg
Current Weight
65.8 kg
Performance:
steady weight
Goal weight
61.2 kg
Still to go:
4.5 kg
Follow
leann4194's Weight History
View Complete History
leann4194's Cook Book
Calories: 120kcal | Fat: 5.88g | Carbs: 15.32g | Prot: 2.84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
Calories: 382kcal | Fat: 19.99g | Carbs: 7.98g | Prot: 53.80g
Poulet Moutarde
Chicken thighs in a delicious creamy Dijon mustard sauce.
Calories: 583kcal | Fat: 31.99g | Carbs: 16.33g | Prot: 54.60g
Slow Cooker Beef Stroganoff
Just set it and forget it. A great simple but tasty dish.
Calories: 224kcal | Fat: 6.02g | Carbs: 40.23g | Prot: 5.49g
Fruit & Protein Cookies
These cookies are packed full of fruit, protein and whole grains. Each cookie is big enough for a quick breakfast or a filling in between meal snack.
Calories: 343kcal | Fat: 13.72g | Carbs: 24.43g | Prot: 30.02g
Spanish Style Chicken and Rice
Healthy makeover of a delicious one-pot dish.
View Complete Cook Book