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laurapierce
laurapierce
Joined December 2014
Posts
164
Following
1
Followers
3
Weight History
Start Weight
80.7 kg
Lost so far:
3.9 kg
Current Weight
76.9 kg
Performance:
Losing 0.5 kg a Week
Goal weight
72.6 kg
Still to go:
4.3 kg
Follow
Just turned 40 - looking to lose a lot of weight - need motivation - thinking of dropping white sugar in the new year.
I teach dance - tap and ballet - 2 times a week- but need to step it up outside the studio.
Any positive suggestions?
thanks! Laura
laurapierce's Weight History
View Complete History
Following
Debbie Cousins
Last weigh in:
Losing 0.5 kg a Week
laurapierce's Cook Book
Calories: 592kcal | Fat: 27.68g | Carbs: 73.79g | Prot: 13.27g
Apple Pecan Salad
An easy-to-prepare dish for snack.
Calories: 138kcal | Fat: 1.62g | Carbs: 19.92g | Prot: 14.47g
Protein Pancakes
A healthy, delicious, low-fat pancake, that is high in protein.
View Complete Cook Book
laurapierce's Recent Food & Exercise
Butter
Thin-Sliced Organic Bread Good Seed
Egg
Walking (exercise) - 3.5/mph
View Diet Calendar