laberglund
Joined July 2011
Posts
18
Following
5
Followers
5
Weight History

Start Weight
92.7 kg
Lost so far: 4.3 kg

Current Weight
88.5 kg
Performance: Gaining 0.2 kg a Week

Goal weight
68.0 kg
Still to go: 20.4 kg
I've been overweight my entire life. Right before I met my husband, I dropped 30 pounds and was at 150 pounds, which is just right for my athletic frame. Over the course of the past 7 years, and 3 kids later, I've gained a total of 50 pounds. My goal is to lose those 50 pounds and be back at the weight where I was when I got married, but my MAIN reason for being here is that I want to get healthy. I don't want my family to have to deal with any illnesses or leaving them too early, because of something that I could have controlled.

laberglund's Weight History


Following

adam247
Last weigh in: Losing 8.3 kg a Week Down
 
NewSarah!
Last weigh in: Losing 0.5 kg a Week Down
Fate
Last weigh in: Gaining 0.2 kg a Week Up
 
fries2go
Last weigh in: Losing 1.0 kg a Week Down

laberglund's Cook Book

Calories: 92kcal | Fat: 1.78g | Carbs: 13.72g | Prot: 6.11g
Baked Zucchini Chips
A quick, healthy way to use some zucchini from your garden (or pantry).
Calories: 117kcal | Fat: 4.08g | Carbs: 13.38g | Prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
View Complete Cook Book

laberglund's Recent Food & Exercise


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