kikikins1234
Joined July 2007
Posts
11
Following
0
Followers
0
Weight History

Start Weight
68.0 kg
Lost so far: 2.3 kg

Current Weight
65.8 kg
Performance: Losing 0.6 kg a Week

Goal weight
54.4 kg
Still to go: 11.3 kg
Well, if you count all the weight I gained/lost during pregnancy... wow -- that's a shocker... here it is... started at 160, gained 60 (yes, I topped out at 220 headed to the hospital). Lost 75 by the time our son was 6 mo old. So .. here I am... flatlined on the weight loss.

I'm doing Adkins now to get me losing again... will do it for 6 weeks (unless I lose too much), then I will move to a protein w/veggies diet for 6 (still undecided), and then slowly bring back some other carbs (like a high fiber bread, for example).

You guys root for me, k?

kikikins1234's Weight History

kikikins1234's Cook Book

Calories: 116kcal | Fat: 3.51g | Carbs: 21.42g | Prot: 2.80g
Waldorf Coleslaw
Something like a Waldorf salad , but way better, and better for you. Enjoy anytime as a snack or side salad.
Calories: 72kcal | Fat: 5.62g | Carbs: 4.76g | Prot: 2.17g
Grilled Portabella Mushrooms
Steak-Bellas, grilled portabella mushrooms seasoned up like steak.
View Complete Cook Book

kikikins1234's Recent Food & Exercise


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