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khftho
khftho
Joined May 2022
Posts
123
Following
1
Followers
12
Weight History
Start Weight
86.2 kg
Lost so far:
21.1 kg
Current Weight
65.1 kg
Performance:
Losing 0.2 kg a Week
Goal weight
59.0 kg
Still to go:
6.1 kg
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khftho's Weight History
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Following
oldmanjams
Last weigh in:
steady weight
khftho's Recent Food & Exercise
Raw Organic Protein (Chocolate)
Frozen Blueberries
Organic Chia Seeds
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
Aerobics
View Diet Calendar
