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Kirkland Signature

Organic Chia Seeds

Nutrition Facts
Serving Size 1.5 tbsp (15 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
6.00g
2%
Dietary Fiber
5.0g
18%
Sugars
0.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
50mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Sep 20 05:06 PM
4%
of RDI*
(70 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (56%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
70
Fat
4.5g
Carbs
6g
Prot
2g
There are 70 calories in 1.5 tbsp (15 g) of Kirkland Signature Organic Chia Seeds.
Calorie Breakdown: 56% fat, 33% carbs, 11% prot.

Related Seeds from Kirkland Signature:

Organic Chia Seeds
Organic Hemp Hearts

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Other types of Seeds:

Dried Sunflower Seed Kernels
Dried Whole Sesame Seeds
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Dry Roasted Sunflower Seeds (with Salt Added)
Tahini Sesame Butter Seeds
Flaxseed Seeds
  View More Seeds Nutritional Info
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