keikoasmom - Member

keikoasmom

Joined May 2015

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Weight History

Start Weight

95.7 kg

Lost so far: 1.4 kg

Current Weight

94.3 kg
Performance: Losing 0.1 kg a Week

Goal weight

86.2 kg

Still to go: 8.2 kg

Married mother of 4, 4 grandkids~ I love hiking, gardening, music, books~
We are in CO, natives, and retired.

keikoasmom's Weight History

Calories: 183kcal | Fat: 5.21g | Carbs: 6.41g | Prot: 28.18g

Delicious spicy chicken breast skillet that will put a smile on everyone's dial.

Calories: 189kcal | Fat: 16.34g | Carbs: 8.50g | Prot: 7.79g

A decadent, guilt free chocolate cake without flour or sugar.

Calories: 244kcal | Fat: 9.50g | Carbs: 37.82g | Prot: 2.82g

A yummy and very easy vegan cake.

View Complete Cook Book