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kehfeh
kehfeh
Joined August 2014
Posts
89
Following
67
Followers
78
Weight History
Start Weight
101.2 kg
Lost so far:
16.8 kg
Current Weight
117.9 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
81.6 kg
Still to go:
36.3 kg
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As RuPaul says, "If you don't love yourself how in the hell are you gunna love somebody else?" Can I get an AMEN?!?! <3
kehfeh's Weight History
View Complete History
Following
Sugar Waffle
Last weigh in:
Losing 1.2 kg a Week
Hipaagrammy
Last weigh in:
Losing 1.1 kg a Week
cocobutt
Last weigh in:
Losing 0.1 kg a Week
DairyKing
Last weigh in:
Losing 0.5 kg a Week
View All
kehfeh's Cook Book
Calories: 191kcal | Fat: 6.44g | Carbs: 5.43g | Prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
View Complete Cook Book
kehfeh's Recent Food & Exercise
Egg McMuffin (No Cheese)
Greek Yogurt Plain
Healthy Grains Oats & Honey with Toasted Coconut
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
Housework
View Diet Calendar
