karabeth - Member

karabeth

Joined January 2012

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Weight History

Start Weight

60.8 kg

Lost so far: 7.9 kg

Current Weight

52.8 kg
Performance: Gaining 0.0 kg a Week

Goal weight

51.7 kg

Still to go: 1.1 kg

Another 20-something who ate/drank too much and didn't work out enough. I've been in shape and I know that I can do it again! 12 lbs. to go...

karabeth's Weight History

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Calories: 225kcal | Fat: 12.10g | Carbs: 13.70g | Prot: 17.08g

A super yummy, healthy veggie frittata casserole.

Calories: 242kcal | Fat: 18.66g | Carbs: 10.59g | Prot: 10.09g

Grated cauliflower instead of rice is both delicious and low carb.

Calories: 62kcal | Fat: 7.02g | Carbs: 0.64g | Prot: 0.08g

Light and flavorful salad dressing for Mexican style salads.

Calories: 112kcal | Fat: 7.43g | Carbs: 10.89g | Prot: 3.39g

Spicy food lovers will absolutely adore this stylish zucchini soup.

Calories: 303kcal | Fat: 16.52g | Carbs: 16.77g | Prot: 25.14g

A great substitute to beef and broccoli from your favorite Chinese restaurant.

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