jordon2773 - Member

jordon2773

Joined June 2007

Posts

111

Following

Followers

Weight History

Start Weight

118.8 kg

Lost so far: 6.3 kg

Current Weight

125.0 kg
Performance: Losing 1.1 kg a Week

Goal weight

81.6 kg

Still to go: 43.4 kg

I actually started doing atkins June 2 2007. I love this site and its support!

jordon2773's Weight History

	tcrompton
	Last weigh in: Gaining 0.2 kg a Week

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Calories: 345kcal | Fat: 21.13g | Carbs: 2.66g | Prot: 34.91g

A tasty low carb Mexican flavored meatloaf.

Calories: 244kcal | Fat: 6.11g | Carbs: 23.53g | Prot: 24.03g

A quick and easy meal that's healthy and delicious.

Calories: 63kcal | Fat: 6.76g | Carbs: 0.65g | Prot: 0.09g

The perfect dressing for a taco salad.

Calories: 83kcal | Fat: 2.45g | Carbs: 3.90g | Prot: 11.12g

Simple, hearty chicken soup with vegetables with that real homely feel.

Calories: 124kcal | Fat: 7.09g | Carbs: 3.78g | Prot: 11.04g

These egg "muffins" make a hearty breakfast that can be eaten on the run.

View Complete Cook Book