jmg1982 - Member

jmg1982

Joined February 2011

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Weight History

Start Weight

64.0 kg

Lost so far: 0.9 kg

Current Weight

63.0 kg
Performance: Gaining 0.0 kg a Week

Goal weight

59.0 kg

Still to go: 4.1 kg

jmg1982's Weight History

Calories: 189kcal | Fat: 16.34g | Carbs: 8.50g | Prot: 7.79g

A decadent, guilt free chocolate cake without flour or sugar.

Calories: 238kcal | Fat: 9.30g | Carbs: 9.75g | Prot: 29.23g

Italian food has never been so good on your waistline.

View Complete Cook Book