jessicaj87 - Member

jessicaj87

Joined March 2010

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Weight History

Start Weight

70.8 kg

Lost so far: 6.9 kg

Current Weight

63.9 kg
Performance: Losing 0.4 kg a Week

Goal weight

65.8 kg

Still to go: 1.9 kg

jessicaj87's Weight History

Calories: 244kcal | Fat: 0.42g | Carbs: 54.56g | Prot: 6.79g

So delicious and creamy minus the butter and milk.

Calories: 218kcal | Fat: 8.07g | Carbs: 13.16g | Prot: 22.51g

A healthy version of sloppy joes using lean ground turkey.

Calories: 196kcal | Fat: 2.82g | Carbs: 31.71g | Prot: 11.59g

Excellent oatmeal pancakes make for a smashing breakfast.

Calories: 246kcal | Fat: 14.92g | Carbs: 7.77g | Prot: 19.62g

A great substitute for waffles.

View Complete Cook Book

	Sweet Cherries
	Mini Pretzels
	Light & Fit Greek Yogurt - Strawberry Cheesecake (150g)
	Exercise machine (fast)
	Exercise machine (moderate)
	Walking (slow) - 2/mph