jencarroll - Member

jencarroll

Joined December 2013

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Weight History

Start Weight

50.8 kg

Lost so far: 1.1 kg

Current Weight

49.7 kg
Performance: Losing 0.6 kg a Week

Goal weight

45.4 kg

Still to go: 4.4 kg

Realtor, fisherman, outdoor sports model

jencarroll's Weight History

Calories: 45kcal | Fat: 0.29g | Carbs: 10.74g | Prot: 1.14g

Extremely low calorie, nonfat healthy veggie soup.

Calories: 43kcal | Fat: 0.66g | Carbs: 7.87g | Prot: 3.13g

With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days.

Calories: 70kcal | Fat: 0.22g | Carbs: 17.63g | Prot: 1.78g

Butternut squash soup based on the nutrition guide for P90X.

Calories: 75kcal | Fat: 2.14g | Carbs: 11.07g | Prot: 5.52g

Good recipe for Phase 1 of South Beach diet.

Calories: 43kcal | Fat: 0.32g | Carbs: 9.21g | Prot: 1.44g

An easy to make and tasty low calorie soup.

View Complete Cook Book

	Hard Chocolate Coated Pretzels
	Travel Green Beans
	Instant Aka Miso Soup
	Walking (brisk) - 4/mph
	Walking (slow) - 2/mph
	Hiking