jdrexx - Member

jdrexx

Joined April 2010

Posts

Following

Followers

Weight History

Start Weight

106.6 kg

Lost so far: 11.1 kg

Current Weight

95.5 kg
Performance: Losing 2.4 kg a Week

Goal weight

83.9 kg

Still to go: 11.6 kg

jdrexx's Weight History

Calories: 814kcal | Fat: 37.28g | Carbs: 65.62g | Prot: 53.92g

Delicious turkey tacos make a family friendly substitution for traditional beef tacos.

Calories: 206kcal | Fat: 1.57g | Carbs: 5.06g | Prot: 41.05g

If you're tired of eating chicken and plain tuna, try this very easy to make and absolutely delicious dish.

Calories: 429kcal | Fat: 7.49g | Carbs: 5.14g | Prot: 80.45g

If you like the flavor of wasabi, you will like this tuna recipe.

Calories: 206kcal | Fat: 4.97g | Carbs: 9.73g | Prot: 30.95g

A fantastic low calorie succulent chicken dish.

Calories: 253kcal | Fat: 21.00g | Carbs: 3.55g | Prot: 12.82g

A low carb, high protein cheese blintz.

View Complete Cook Book